Doubles (Trinidadian Bread with Curried Chickpeas)

Easy
🥥 Caribbean

Total Time

2 hours

Servings

8

Ingredients
Everything you'll need to make this recipe
1

Dough

2

Flour 2 cups 250 g 100%

3

Salt ½ tsp 3 g 1.2%

4

Turmeric powder 1 tsp 3 g 1.2%

5

Ground cumin ½ tsp 1.1 g 0.44%

6

Sugar ½ tsp 2.1 g 0.84%

7

Instant yeast[note 2] 1 tsp 4 g 1.6%

8

Water [note 3] 175 g 70%

9

Total 438 g 175%

10

Chickpeas

11

Chickpeas (channa), soaked 8 hours 226.8 g (½ lb) n/a

12

Vegetable oil 1 tbsp 13.6 g n/a

13

Minced garlic 3 cloves 9 g n/a

14

Onion, sliced 1 ea. 110 g n/a

15

Curry powder 2 tbsp 12.6 g n/a

16

Water 1 ¼ cups 296.25 g n/a

17

Cumin powder 1 pinch 0.14 g n/a

18

Salt 1 tsp 6 g n/a

19

Pepper

20

Other

21

Oil for frying 1 cup 218 g n/a

22

Hot pepper to taste

23

Mango chutney to taste

Instructions
Step-by-step guide to making this recipe
1

In large bowl combine flour, salt, turmeric, cumin, sugar and yeast.

2

Add enough lukewarm water to make a soft dough. Mix well, cover and let rise 2 hours.

2 hours

3

Boil soaked chickpeas in salted water until tender. Drain well.

4

Heat oil in a heavy skillet, add garlic, onion, and curry powder mixed with ¼ cup (60 ml) water; sauté for a few minutes.

5

Add chickpeas, stir to coat well and cook for 5 minutes. Add 1 cup water, cumin, salt and pepper.

5 minutes

6

Cover, lower heat and simmer until peas are soft; add more water if necessary. When chickpeas are finished they should be soft and moist; adjust seasoning.

7

Punch down dough and allow to relax for 15 minutes.

15 minutes

8

To shape bara, take about 1 tablespoon of dough, pat with both hands to flatten to a circle 4–5 inches in diameter; use water to moisten palms of hands.

9

Fry a few baras at a time in hot oil; turn once and drain on kitchen paper.

10

Make a sandwich by placing 2 tablespoons of cooked chickpeas between 2 baras.

11

Add pepper sauce and mango chutney to taste.