Ẹba is a popular Nigerian swallow made from cassava flakes (garri)[1] and is eaten with various soups, such as ẹgusi, ẹfọ riro, and ọgbọnọ soup. It is starchy and considered a heavy food.
1 liter water
2 milk tins of processed cassava flakes (garri)
Boil water in a pot.
Gradually stir in the cassava flour, and cook until it forms a smooth dough.
Serve with your soup of choice.