Eba with Efo Gbure (Cassava Flake Swallow with Waterleaf Soup)

Eba with efo gbure is a Nigerian dish that pairs a starchy swallow with a vegetable soup. It is a native meal of the Yoruba people of southwestern Nigeria and other parts of Yorubaland, and it can be served along with a meat or seafood of choice. Instead of the eba, you may also serve the soup with amala, a yam-based swallow.

Easy
🍽️ Nigerian
Ingredients
Everything you'll need to make this recipe
1

A medium-sized bowl full of waterleaf

2

¼ cup palm oil

3

1 cup puréed tomato

4

½ cup puréed chile pepper

5

250 ml water

6

½ teaspoon salt

7

2 seasoning cubes, crushed

8

1 liter water

9

2 milk tins of processed cassava flakes (garri)

Instructions
Step-by-step guide to making this recipe
1

Thoroughly rinse the waterleaf in water to ensure it is free of dirt. Drain well, and chop the waterleaf very finely.

2

Place a heavy-bottomed pot over medium-high heat. Add the palm oil, and let it heat up before carefully adding the tomato and chile purées.

3

Allow the purées to boil for about 2 minutes. If necessary, lower the heat to prevent scorching.

2 minutes

4

Stir in the waterleaf and water, and let boil for another 5 minutes.

5 minutes

5

Stir in the salt and seasoning cube, and let boil for another 2 minutes.

2 minutes

6

Remove from the heat and keep warm.

7

Bring the water to a boil in a pot.

8

Gradually stir in the cassava flakes, and cook until the mixture forms a smooth dough.

9

Serve the eba as a swallow alongside your soup.