Falafel

Falafel

Falafel is a fritter popular in Mediterranean cuisine. It is typically fried, but may also be baked. It always consists of one or more types of beans; usually fava beans or chickpeas. In some regional varieties parsley is added too. All other ingredients may vary, depending on flavor preferences or preparation technique.

Medium
Ingredients
Everything you'll need to make this recipe
1

2 cups (480 g) chickpeas, drained

2

4 cloves of garlic, peeled and sliced

3

4 tablespoon parsley, chopped

4

1 onion, cut into chunks

5

1 teaspoon (0.25 g) ground coriander[1]

6

1 teaspoon (0.75 g) ground cumin

7

1 teaspoon (0.46 g) cayenne pepper

8

1 teaspoon baking powder

9

6 tablespoon flour

10

½ cup vegetable oil (sunflower or corn oil) for frying

Instructions
Step-by-step guide to making this recipe
1

The night before, place the chickpeas in a bowl and cover with water (they will expand, so cover with at least a couple of inches). Drain, rinse, and dry before using. This will be about 4 cups' worth, all of which gets used.

2

In a food processor or blender purée chickpeas. To the chickpeas add the other ingredients (except oil); process until well mixed.

3

Shape into balls, using about 1 tablespoon for each.

4

Heat oil in a medium skillet over medium-high heat. Add balls, and brown on all sides.

5

Serve with pita.