Ingredients
Everything you'll need to make this recipe
1
6 egg whites
2
2 egg yolks
3
½ cup milk
4
½ cup chopped and roasted chanterelles
5
½ cup low-fat cheddar cheese
6
1 tsp lemon juice
7
1 tsp black pepper
Instructions
Step-by-step guide to making this recipe
1
Preheat oven to 350°F (175°C).
2
Combine the whites and yolks in a medium bowl.
3
Add milk, lemon juice, salt, and pepper.
4
Whisk the egg mixture until slightly frothy (the more whisking, the fluffier the eggs will be).
5
Pour the eggs into a pan or muffin tin sprayed with nonstick canola cooking spray. Add chanterelles and cheese.
6
Bake for 15–20 minutes. Poke with fork or knife to see if middle is cooked.
15–20 minutes
7
Serve and enjoy.
Notes
- •More vegetables can be added to the mix.