1 can (397 g / 14 oz) Mandarin oranges (including syrup)
2 frozen bananas, peeled and sliced
2 cups (160 g / 5.6 oz) frozen strawberries
1 ½ cups (375 ml / 12.7 oz) milk
Add all ingredients to a blender in the order listed above.
Hold down the lid, and blend on low speed for 30 seconds.
30 seconds
Blend on high speed for 1 minute.
1 minute
Pour into a glass and enjoy.