Ingredients
Everything you'll need to make this recipe
1
½ tsp ground allspice
2
1 tsp salt
3
1 tsp black pepper
4
2 tbsp cayenne pepper
5
½ tsp ground ginger
6
1 tsp ground cinnamon
7
¼ tsp freshly-grated nutmeg
8
½ tbsp dried thyme
9
2 tbsp dehydrated lemon peel
10
3 tbsp dark rum
11
4 boneless skinless chicken breasts
12
¼ cup brown mustard
Instructions
Step-by-step guide to making this recipe
1
Combine rum and mustard, and rub all over chicken.
2
Combine remaining ingredients and rub all over chicken. Refrigerate for at least 1 hour, but it is better to marinate overnight.
1 hour
3
Place chicken on a greased, preheated charcoal grill. Cook, turning constantly until internal temperature reaches 165°F. Remove and let rest for 10 minutes.
10 minutes
4
Serve.
Notes
- •The spices always included allspice because the berries of the pimento tree are the source of allspice.
- •When cooking the meat, barbecue is by far the best technique—failing that, oven bake. Basting with beer is worth trying.
- •Serve with rice and peas.