Meatless Sloppy Joes

This recipe is a great choice for a Meatless Monday that still lets you convince the kids that it's a Sloppy Joe! You can serve the finished product on whole-wheat hamburger buns.

🥗 Vegetarian

Total Time

30 minutes

Servings

4–6

Ingredients
Everything you'll need to make this recipe
1

2 tsp olive oil

2

½ onion, chopped

3

½ green bell pepper, chopped

4

⅓ cup shredded carrot

5

1 can of chili beans, undrained

6

1 ½ cups cooked brown rice

7

¼ cup hickory-smoked barbecue sauce, or to your preference

8

Hamburger buns

Instructions
Step-by-step guide to making this recipe
1

Add olive oil to pan over medium-high heat.

2

Add onions, bell pepper, and carrots and cook for 3–4 minutes

3–4 minutes

3

Add rice, chili beans, and barbecue sauce and cook for approximately 10–15 minutes, stirring frequently to heat thoroughly.

10–15 minutes

4

Serve on hamburger buns.