Obe eja kika is a Nigerian stew of smoked panla (hake) fish. In Nigeria, this fish can be used to prepare any type of dish that requires the use of fish. This fish is mostly used by the Yoruba people of Nigeria.
Fresh, hard tomatoes
Fresh habanero pepper (ata rodo)
5 large red tatashe peppers
2 green bell peppers (optional)
About 3 big onions
¼ cup palm oil
½ cup vegetable oil
2 tablespoons fish powder
Shrimp seasoning powder
Salt
Stock cube
Smoked panla fish, cleaned
Scent leaf (nchawu effirin)
Coarsely grind the tomatoes, habanero pepper, tatashe, green bell peppers, and onions.
Heat the palm oil and vegetable oil in a pot. Add the ground pepper mix, and cook, stirring, for about 10–15 minutes.
10–15 minutes
Stir in the fish seasoning powder, shrimp powder, salt, and stock cube. Add the panla fish, and stir.
Add some water to loosen up the stew, stir, and simmer for 10–15 minutes on low heat.
10–15 minutes
Stir in the scent leaf, and remove from the heat.
Serve with rice, pasta, or boiled yam.