Ingredients
Everything you'll need to make this recipe
1
6 tbsp white mustard seeds (Sinapis alba)
2
5 hard-boiled egg yolks
3
8 cloves of garlic
4
4 tbsp whole wheat flour
5
½ cup natural apple vinegar or wine vinegar
6
4 tbsp honey, treacle, or date syrup
7
1 tsp salt
Instructions
Step-by-step guide to making this recipe
1
Toast mustard seeds in a skillet without oil. Let cool.
2
Pound the seeds with a mortar and pestle.
3
Crush the boiled yolks, and add to ground mustard seeds.
4
Crush the garlic and add to the mixture.
5
Toast the flour in a skillet without oil and add to the mixture.
6
Mix in vinegar, salt, and honey.