Pumpkin Substitute
Pumpkins are unavailable most of the time in some countries. An excellent substitute for all uses is made from the following:
Easy
Ingredients
Everything you'll need to make this recipe
1
1 kg (about 2 lbs) mixed carrot and swede
2
500 g (about 1 lb) plain yogurt
Instructions
Step-by-step guide to making this recipe
1
Purée the vegetable mix until smooth.
2
Add the yogurt.
3
Use in place of pumpkin purée.
Notes
- •Frozen carrot and swede mix makes this a very easy substitution.
- •Purée thoroughly to obtain a smooth mixture.
- •The ingredients can be added whole to foods that will be puréed later.
- •Other winter squashes may also be used as substitutes for pumpkin