Upeseru (Indian Lentils with Greens)

Upeseru is a rural speciality of the South of India, and villages around the state of Karnataka in particular. The main recipe is for a solid dish of lentils and greens, and the water drained from this is often used in an accompanying wet sauce to be eaten with mudde (ragi balls). The combination of the three is a common complete meal.

Medium
🍛 Indian

Servings

4–6

Ingredients
Everything you'll need to make this recipe
1

1½ cups dhal or other lentils, cooked but not drained

2

5 handfuls of a leafy green such as spinach, chopped

3

2 teaspoons oil

4

1 teaspoon mustard seed

5

10 curry leaves

6

1 medium onion, diced

7

1–6 green chillies, split lengthwise, according to taste

8

Salt to taste

9

1–6 green chillies, to taste

10

½ teaspoon fresh tamarind per chilli used

11

1 handful of coriander

12

8 cloves garlic

13

2 teaspoons whole black peppercorn

14

2 teaspoons cumin

15

Spinach-lentil water

16

½ lemon

Instructions
Step-by-step guide to making this recipe
1

Fry the mustard seed, curry leaves, onion and green chillies in oil until the onions are partly browned.

2

Meanwhile, set the lentils on the stove. Add the chopped spinach and boil until the spinach is tender.

3

Drain and set the water aside separately for the next part.

4

Stir in the spice mixture and salt to taste, keeping on the heat until the flavours have blended.

5

Dry-roast the chillies and tamarind slightly, if desired.

6

Grind all dry ingredients together with a little water to make a chutney.

7

Bring the spinach broth to a boil and let simmer for 2 minutes.

2 minutes

8

When serving, mix in a spoonful of the chutney and squeeze in lemon juice.

9

Eat with mudde (ragi balls).