White Bean and Pumpkin Leaf Soup

This recipe for white bean soup is a blend of beans and vegetables.

Medium
🥗 Vegetarian

Total Time

Soaking: Several hours Cooking: 2 hours

Servings

12

Cook Time

2 hours

Ingredients
Everything you'll need to make this recipe
1

6 cups dried white beans

2

1 bunch of fluted pumpkin leaves (ugwu)

3

1 red bell pepper, diced

4

1 green bell pepper, diced

5

1 teaspoon chile powder

6

4 stock cubes

7

7 cloves garlic, minced

8

1 cup (or 1 handful) crayfish, finely-chopped or ground

9

1½ large onions, diced

10

¼ bottle of red oil

11

Salt to taste

12

Pepper to taste

13

Cooked meat for garnish

Instructions
Step-by-step guide to making this recipe
1

Pick over the beans to remove any debris. Transfer to a large pot, and add enough water to cover by at least 2 inches (2.5 cm).

2

Soak for several hours. Drain, then add fresh water.

3

Pound the beans for some time until you're sure it's all in little pieces.

4

Bring beans to a boil. Reduce heat, then simmer until beans start to soften (around ½ hour).

½ hour

5

Add pumpkin leaves, bell peppers, any soup seasoning of your choice, chili powder, garlic, stock cubes, onions, and red oil. Season with salt and pepper to taste.

6

Simmer for ½–1 hour, until beans are soft and it's thick to your satisfaction.

1 hour

7

Stir in cooked meat.

8

Serve and enjoy!